MWM classes are available in person exclusively at select Equinox NYC locations.

Check out the @moveswithmollyy Instagram for weekly schedules and updates!


What is MWM: Cardio Sculpt?

Moves With Molly, created by Molly Day, is a rhythmic workout using light-medium dumbbells and gliders where each new song has its own individual choreography. Challenge yourself both physically and mentally, losing yourself in the music. Get ready to join the movement!

Do I need to be an Equinox member to take a MWM: Cardio Sculpt class in person?

Yes. These in-person classes are available for Equinox members and can be booked in the Equinox app 26 hours in advance of class start times.

Does Molly teach any other classes at Equinox?

Yes! Check out the moveswithmollyy Instagram for weekly schedule updates and class-related info!